Energy Drainers
In the spaces provided, list the energy drainers in your life.
Use additional paper if necessary
Energy-Draining People
__ 1.
__ 2.
__ 3.
__ 4.
__ 5.
Energy Draining Emotions
__ 1.
__ 2.
__ 3.
__ 4.
__ 5.
Energy Drainers at Work
__ 1.
__ 2.
__ 3.
__ 4.
__ 5.
Energy Drainers at Home
__ 1.
__ 2.
__ 3.
__ 4.
__ 5.
Other Energy Drainers
__ 1.
__ 2.
__ 3.
__ 4.
__ 5.
When you have completed your lists, go back and put a letter in the space at the left of each number.
Write O by the items you can overlook
Write A by the items that need some action
In the space below, list some actions you can take to reduce the energy drainers marked with an A.
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